Sleep apnea is a genuine sleep issue that happens when your breathing is hindered amid sleep. Individuals with untreated sleep apnea quit breathing over and over amid their sleep. This prevents the brain, your body and the rest of your organs not receiving enough oxygen.
There are two sorts of sleep apnea:
- Obstructive sleep apnea (OSA): The more widespread of the two types of apnea, it is brought about by a blockage of the airways, as a rule when the delicate tissue in the back of the throat relaxes amid sleep.
- Focal sleep apnea: Unlike OSA, the airway is not blocked, but rather the brain stops sending your lungs necessary info for them to work.
What Are the Sleep Apnea Side Effects?
If left untreated, sleep apnea can bring about a developing number of issues, including:
- Heart disappointment, sporadic heart pulsates, and heart attacks
- Intensifying of ADHD
- Untreated sleep apnea might be the cause of poor execution in exercises, for example, at work and school, vehicle accidents, and scholarly underachievement in youngsters and teenagers.