Sleep apnea is a genuine sleep issue in which breathing stops or gets disturbed during sleep. You may have sleep apnea if you wheeze at night, and you feel tired even following an entire night’s sleep.

The main types of sleep apnea are:

  • Obstructive sleep apnea, the more widespread type that happens when throat muscles get relaxed.
  • Focal sleep apnea, which happens when your brain stop sending lungs signal to breath.
  • Mixed sleep apnea disorder is when someone has both types of above mentioned sleep apnea.

If you think you may have any type of sleep apnea, see your doc. Treatment can facilitate your side effects and may forestall heart issues and other problems.

Sometimes it’s hard to distinguish two different types of sleep apnea, but the most widely recognized signs and side effects of obstructive and focal sleep apneas include:

  • Wheezing/snoring, which is generally more noticeable in obstructive sleep apnea
  • Breathing suspension amid sleep seen by someone else
  • Sudden wake joined by shortness of breath
  • Awakening with a dry mouth or sore throat
  • Morning migrane
  • Difficulty staying unconscious
  • Daytime sleepiness (hypersomnia)
  • ADHD
  • Irritated